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Evidence-based GLP-1 & peptide discussion since 2023
ForumsPsychological & BehavioralMindfulness and GLP-1 — meditation practices for the weight loss journey Page 2

Mindfulness and GLP-1 — meditation practices for the weight loss journey

maya_sedona Mon, Feb 23, 2026 at 9:10 AM 9 replies 391 viewsPage 2 of 2
JessicaH_TX
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Feb 23, 2026 at 12:00 PM#6

Congrats maya_sedona!! Keep going — you're doing incredible. 🎉 👏

Last edited: Feb 23, 2026 at 4:00 PM
25 16wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 22 others
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anders_CPH
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Feb 2024
Copenhagen, DK
Feb 23, 2026 at 12:17 PM#7

Clinical perspective on Mindfulness and GLP-1 meditation:

I have managed over 200 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.

For this specific question, I would recommend: reviewing the relevant clinical guidelines.

23 6MariaRD, AussieAnna, BethLabQueen and 20 others
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carlos_SATX
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Oct 2024
San Antonio, TX
Feb 23, 2026 at 12:34 PM#8

Subscribing to this thread. Mindfulness and GLP-1 is exactly what I've been researching. 🙏

5 7Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 2 others
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LipidDoc_ATL
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Apr 2024
Atlanta, GA
Feb 23, 2026 at 12:51 PM#9

Reading this thread on Mindfulness and GLP-1 hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Mindfulness and — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Feb 23, 2026 at 5:51 PM
17 24DebRD_ATL, KristenIndy, MarkLI_maint and 14 others
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MASHdoc_SA
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San Antonio, TX
Feb 23, 2026 at 1:08 PM#10
JessicaH_TX said:
Keep going — you're doing incredible

This is exactly right. JessicaH_TX articulated what I have been trying to explain to my doctor for months. The Mindfulness and GLP-1 aspect is the most important factor.

43 8kate.chem, DataDave, Dr.GutHealth and 40 others
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