Slightly tangential to Air fryer recipes thread but pam_columbus reminded me — does anyone have experience combining this with metformin?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Reading this thread on Air fryer recipes thread hits close to home. Night shift nurse — I started at 295 lbs and felt like I would tried everything.
11 months on tirz and I am a different person. Not just the 70 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Air fryer recipes — take the leap. It was the best health decision I have ever made. ❤️
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Verify Your PeptidesAdding my data to this Air fryer recipes thread discussion:
| Metric | Baseline | Month 3 | Month 8 |
|---|---|---|---|
| Weight | 266 lbs | 216 lbs | 201 lbs |
| A1C | 7.0% | 5.8% | 5.4% |
| hsCRP | 5.0 | 2.0 | 0.8 |
Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.
Reading this thread on Air fryer recipes thread hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.
13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Air fryer recipes — take the leap. It was the best health decision I have ever made. ❤️