Every Sunday morning. Coffee first. Then I ice the injection site for like 2 minutes (makes it painless I swear). Inject. Then I treat myself to a fancy protein smoothie. It's become this whole ritual lol. Anyone else have a shot day routine or am I just weird?
Sunday squad!! 🙋♀️ Mine is Saturday night actually but close enough. I do mine right before bed so if I get any nausea it's while I'm sleeping. Then Sunday morning I feel fine. Game changer strategy tbh.
I have to psych myself up for like 20 minutes every time lol. I put on hype music. I'm not even joking. Last week it was Eye of the Tiger. My wife filmed me once and I looked absolutely ridiculous but the shot went in so WHO'S LAUGHING NOW
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Y'all have routines?? I literally do mine standing in my kitchen while watching TikTok. Pinch, click, done. Am I doing this wrong lol