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Evidence-based GLP-1 & peptide discussion since 2023
ForumsOff-TopicBest kitchen gadgets for high-protein cooking — anyone have experience? Page 3

Best kitchen gadgets for high-protein cooking — anyone have experience?

sarah.morrison Mon, Dec 11, 2023 at 6:41 PM 13 replies 2,215 viewsPage 3 of 3
tammy_FL
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Dec 11, 2023 at 10:56 PM#11

+1 to Dr.SurgeonPGH. Especially the point about "Re: Best kitchen gadgets for — the subgr..." — I have seen the same in my own experience with Best kitchen gadgets for.

46 0Dr.LipidDallas, alex_tucson, kevin_tulsa and 43 others
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wei_SG
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Dec 11, 2023 at 11:13 PM#12

Want to share my personal experience related to Best kitchen gadgets for since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 276 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 18 months later: I am down 61 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Best kitchen gadgets aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

18 15SaraMom3, Dr.MetabolicMD, RetaRick_CA and 15 others
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SandraNC_45
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Charlotte, NC
Dec 11, 2023 at 11:30 PM#13

Dr.PeteFamMed — that is really helpful context on Best kitchen gadgets for. Follow-up question: did you change anything about your diet at the same time?

I am in a similar situation (month 2) and trying to set realistic expectations.

47 18NicoleRaleigh, james_edin, FranDenver and 44 others
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PeptideChemSF
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Dec 11, 2023 at 11:47 PM#14

To answer wei_SG's question specifically:

From a clinical standpoint, Best kitchen gadgets for is well-supported by the literature.

The short answer: follow the standard titration protocol and reassess at 4-6 weeks.

The longer answer involves pharmacokinetic considerations around steady-state concentrations, which I am happy to elaborate on if helpful.

49 13ricardo_MIA, BrianDallas92, labquiet_amy and 46 others
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AussieAnna
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Dec 12, 2023 at 12:04 AM#15

Saving this for reference. Top-tier content.

3 21pete_manc_UK, anna.melb_AU, mark_tokyo
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