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ForumsPsychological & BehavioralImposter syndrome after weight loss — need advice Page 4

Imposter syndrome after weight loss — need advice

CryptoCarl Fri, Nov 28, 2025 at 1:38 PM 30 replies 1,283 viewsPage 4 of 6
CryptoCarl
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Nov 28, 2025 at 7:18 PM#16

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Imposter syndrome after.

To answer pete_manc_UK: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

46 21CryptoCarl, MariaRD, AussieAnna and 43 others
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SleepDoc_PDX
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Sep 2024
Portland, OR
Nov 28, 2025 at 7:35 PM#17

Adding my data to this Imposter syndrome after discussion:

MetricBaselineMonth 3Month 8
Weight262 lbs247 lbs207 lbs
A1C6.6%5.8%5.4%
hsCRP6.02.01.2

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.

Last edited: Nov 28, 2025 at 10:35 PM
24 18hank_denver, carlos_SATX, sophie_paris and 21 others
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PeptideChemSF
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Nov 28, 2025 at 7:52 PM#18

Agreed. My doctor said the same thing about Imposter syndrome.

Last edited: Nov 28, 2025 at 11:52 PM
49 4FDA_TrackerJim, ricardo_MIA, BrianDallas92 and 46 others
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CarlaRPh_TPA
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Tampa, FL
Nov 28, 2025 at 8:09 PM#19

Slightly tangential to Imposter syndrome after but Dr.CardioMD reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

43 18labquiet_amy, emily_PDX, Dr.SleepRoch and 40 others
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pat_auckland
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Jun 2024
Auckland, NZ
Nov 28, 2025 at 8:26 PM#20

+1 to CryptoCarl. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Imposter syndrome after.

Last edited: Nov 29, 2025 at 12:26 AM
27 11dan_philly, MeganSA_TX, LarryQC_SD and 24 others
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