Adding my data to this CompoundTalk Community discussion:
| Metric | Baseline | Month 3 | Month 6 |
|---|---|---|---|
| Weight | 264 lbs | 229 lbs | 219 lbs |
| A1C | 6.8% | 5.8% | 5.2% |
| hsCRP | 8.0 | 2.0 | 0.6 |
Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.6g/kg/day.
Reading this thread on CompoundTalk Community hits close to home. Night shift nurse — I started at 275 lbs and felt like I would tried everything.
11 months on tirz and I am a different person. Not just the 50 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about CompoundTalk — take the leap. It was the best health decision I have ever made. ❤️
Adding my data to this CompoundTalk Community discussion:
| Metric | Baseline | Month 5 | Month 8 |
|---|---|---|---|
| Weight | 246 lbs | 221 lbs | 221 lbs |
| A1C | 7.0% | 6.0% | 5.4% |
| hsCRP | 5.0 | 4.0 | 1.2 |
Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.
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View ResultsReading this thread on CompoundTalk Community hits close to home. Dad of 2 checking in — I started at 297 lbs and felt like I would tried everything.
13 months on tirz and I am a different person. Not just the 72 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about CompoundTalk — take the leap. It was the best health decision I have ever made. ❤️
AmyNC_wife — that is really helpful context on CompoundTalk Community. Follow-up question: how long did you wait before increasing your dose?
I am in a similar situation (week 4) and trying to set realistic expectations.