This is why I tell everyone: the tortoise wins this race. I did 0.25mg for 5 weeks, 0.5mg for 6 weeks, and I'm now 4 weeks into 1.0mg. Zero nausea at any point. My total weight loss is slower than some people here but I've never had a miserable day on this medication. The titration schedule is your friend.
Mar 12, 2026 at 10:31 PM#6
27 7josh_phd_bmore, roxy_nash, tony_orlando and 24 others
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Mar 12, 2026 at 10:48 PM#7
Previously posted:I will absolutely be going back to 0.5mg next week and I will NOT skip ahead again.
Glad you're feeling better. One more thing to keep in mind — when you do eventually go back to 1.0mg (after 4+ weeks at 0.5mg), the transition should be much smoother because:
- Your GI receptors will have had proper time to desensitize at the 0.5mg level
- You'll have a higher steady-state baseline from consistent 0.5mg dosing
- The relative increase from 0.5→1.0 is a 2x jump, which is the largest percentage jump in the standard titration. After that, 1.0→1.7 is 1.7x and 1.7→2.4 is 1.4x
Some providers even add an intermediate 0.75mg step between 0.5 and 1.0 for patients who are particularly sensitive. Worth discussing if you're worried about a repeat experience.
31 22Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 28 others
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Mar 12, 2026 at 11:05 PM#8
The 0.75mg intermediate step is a great idea. I'll ask my provider. Thanks for the advice, you're a lifesaver on this forum. 🙌
18 5paul_denver, TinaHashiRN, robert_kc and 15 others
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