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ForumsTirzepatide (Mounjaro / Zepbound)My year on Mounjaro — 97 lbs lost, all labs included Page 4

My year on Mounjaro — 97 lbs lost, all labs included

BrianDallas92 Wed, Feb 18, 2026 at 6:40 PM 33 replies 976 viewsPage 4 of 7
BrianDallas92
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Feb 19, 2026 at 12:20 AM#16

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on My year on Mounjaro 97.

To answer VendorMark: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

41 7Dr.PathRoch, mona_PHX, andrew_nyc and 38 others
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BiostatsBrad
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Durham, NC
Feb 19, 2026 at 12:37 AM#17

Adding my data to this My year on Mounjaro 97 discussion:

MetricBaselineMonth 3Month 8
Weight242 lbs232 lbs207 lbs
A1C6.6%5.8%5.4%
hsCRP6.02.00.8

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.

35 8Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 32 others
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Dr.EndoIndy
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Indianapolis, IN
Feb 19, 2026 at 12:54 AM#18

Agreed. My doctor said the same thing about My year on Mounjaro .

Last edited: Feb 19, 2026 at 3:54 AM
30 2marcus_mpls, DeniseRN_TPA, SandraNC_45 and 27 others
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kate.chem
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Feb 19, 2026 at 1:11 AM#19

Slightly tangential to My year on Mounjaro 97 but DeniseRN_TPA reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Feb 19, 2026 at 4:11 AM
41 15jennifer_SEA, tyler_CSCS, VanRx_Mike and 38 others
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EndoResFellow
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Baltimore, MD
Feb 19, 2026 at 1:28 AM#20

+1 to BrianDallas92. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with My year on Mounjaro 97.

21 12Dr.ObesityLA, NurseKim_ATL, paul_denver and 18 others
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