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ForumsTirzepatide (Mounjaro / Zepbound)Starting Zepbound — my first 8 weeks documented Page 4

Starting Zepbound — my first 8 weeks documented

zoe_NC Fri, Jan 30, 2026 at 2:50 AM 34 replies 1,079 viewsPage 4 of 7
tyler_CSCS
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567
2,567
Jun 2024
Phoenix, AZ
Jan 30, 2026 at 8:30 AM#16

Congrats LabKate!! You should be so proud of yourself. 🎉 👏

Last edited: Jan 30, 2026 at 10:30 AM
22 23sean_dublin, hannah_MT, Dr.SportsMedIN and 19 others
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jennifer_SEA
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234
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Nov 2024
Seattle, WA
Jan 30, 2026 at 8:47 AM#17

TomFromTexas — that is really helpful context on Starting Zepbound my. Follow-up question: did you change anything about your diet at the same time?

I am in a similar situation (month 2) and trying to set realistic expectations.

3 23Dr.ReproEndo, lucas_SP_BR, lisa_labSD
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quinn_sf
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489
2,123
Jun 2024
San Francisco, CA
Jan 30, 2026 at 9:04 AM#18

Want to share my personal experience related to Starting Zepbound my first 8 since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 289 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 10 months later: I am down 79 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Starting Zepbound aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

47 2mona_PHX, andrew_nyc, Dr.EndoEP and 44 others
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mel_PDX
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189
890
Dec 2024
Portland, OR
Jan 30, 2026 at 9:21 AM#19

Just wanted to say — for anyone reading this Starting Zepbound thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

26 15BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 23 others
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kate.chem
VIP Member
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Dec 2023
California
Jan 30, 2026 at 9:38 AM#20

100%. My provider said the same thing about Starting Zepbound .

Last edited: Jan 30, 2026 at 12:38 PM
2 18Dr.RaviCardio, jennifer_SEA
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