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ForumsCardiovascular OutcomesBlood pressure went from scary to perfect - anyone else?

Blood pressure went from scary to perfect - anyone else?

steve_okc Wed, Feb 11, 2026 at 1:10 AM 19 replies 803 viewsPage 1 of 4
steve_okc
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Jul 2024
Oklahoma City, OK
Feb 11, 2026 at 2:35 AM#1

I need to share this because it's genuinely life-changing. 52M, diagnosed with hypertension at age 38. I've been on a three-drug regimen for 14 years: lisinopril 20mg, amlodipine 10mg, and chlorthalidone 25mg. Even with all three, my BP hovered around 134/86.

Started semaglutide (Wegovy) in June 2024 for weight loss. SW: 267 lbs, BMI 37.2. My PCP and I have been tracking BP closely, and here's my journey:

MonthWeight (lbs)Systolic/DiastolicBP Meds
Baseline267134/86Lisinopril 20, Amlo 10, Chlorthal 25
Month 2251124/78Same
Month 4238112/72Dropped amlodipine
Month 6226108/68Dropped chlorthalidone
Month 8218116/74Dropped lisinopril
Month 10 (now)214118/76NONE

For the first time in 14 years, I am on zero blood pressure medications and my readings are consistently normal. Home monitoring average over the past 30 days: 116/74. My PCP is cautiously optimistic but wants quarterly checks.

Total weight lost: 53 lbs (~20%). But I have to wonder if the BP improvement is purely from weight loss or if semaglutide has direct vascular effects?

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pete_nash
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Aug 2024
Nashville, TN
Feb 11, 2026 at 2:52 AM#2

Congratulations on this result. Let me address your question directly, because it's clinically important.

The expected BP reduction from weight loss alone is approximately 1 mmHg systolic per kg lost.[1] You've lost ~24 kg, so you'd predict roughly a 24 mmHg systolic drop from weight alone. Your observed systolic reduction (off meds) is approximately 16-18 mmHg net (since you were at 134 on three drugs and are now at 118 off all drugs, the true reduction is much larger).

But GLP-1 RAs do appear to have BP-lowering effects beyond weight loss:

  • GLP-1 receptors are expressed in the renal vasculature and promote natriuresis
  • GLP-1 RAs improve endothelial function via NO-dependent pathways
  • Reduction in sympathetic nervous system activity
  • Improvement in arterial stiffness (reduced pulse wave velocity)

In the STEP 1 trial, semaglutide 2.4 mg reduced systolic BP by 6.2 mmHg vs. 1.1 mmHg for placebo at 68 weeks, with weight loss accounting for approximately 60-70% of the effect.[2] So yes, there appears to be a direct vascular contribution.

[1] Neter JE, et al. Influence of weight reduction on blood pressure. Hypertension. 2003;42(5):878-884.
[2] Wilding JPH, Batterham RL, Calanna S, et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity. N Engl J Med. 2021;384(11):989-1002.

47 2Dr.Martinez, mike_mod, SarahChen_PharmD and 44 others
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BariatricNurseD
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Feb 2024
Dallas, TX
Online
Feb 11, 2026 at 3:09 AM#3

Your medication de-escalation was done perfectly — one agent at a time, with monitoring between each step. I've guided about a dozen patients through similar de-escalation protocols on GLP-1 therapy, and the key is patience.

A word of caution: the BP benefit is contingent on continued semaglutide use and maintained weight loss. In the STEP 1 extension data, patients who discontinued semaglutide regained approximately two-thirds of lost weight within a year, and BP rebounded accordingly.

My recommendation: continue home BP monitoring (morning and evening, 7-day averages) and have a clear plan with your PCP for when to restart medications if needed. A systolic average >135 on home monitoring should trigger reassessment.

Last edited: Feb 11, 2026 at 8:09 AM
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MarkLI_maint
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Jun 2024
Long Island, NY
Feb 11, 2026 at 3:26 AM#4

That's a great point about the weight regain risk. I'm planning to stay on semaglutide long-term. My insurance covers it with my BMI history and I've had zero issues with side effects after the initial titration nausea.

One thing I forgot to mention: my resting heart rate has actually gone up slightly since starting sema, from about 68 to 76 bpm. My PCP says this is a known effect and not concerning at this level, but it was initially confusing since everything else was improving.

48 24LibrarianMeg, bri_stats, pete_manc_UK and 45 others
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nick_SD_fit
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Sep 2024
San Diego, CA
Feb 11, 2026 at 3:43 AM#5

This gives me so much hope. I'm 47F, on two BP meds (losartan 100mg and HCTZ 25mg), BMI 34, and just started semaglutide 3 weeks ago. My blood pressure has been creeping up despite the medications — last reading was 142/88.

Did you notice the BP improvements starting early, or was it more gradual? I'm trying to figure out when I should start looking for changes.

Last edited: Feb 11, 2026 at 5:43 AM
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