Dec 19, 2024 at 10:51 AM#11
Thank you fiona_glasgow! This is incredibly helpful. Taking this to my next appointment. 🙏
Last edited: Dec 19, 2024 at 4:51 PM
48 1kevin_tulsa, Dr.PainCLE, mike_mealprep and 45 others
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Dec 19, 2024 at 11:08 AM#12
Slightly tangential to I do not recognize myself but BrianDallas92 reminded me — does anyone have experience combining this with metformin?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
45 19tom_AK, josh_phd_bmore, roxy_nash and 42 others
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Dec 19, 2024 at 11:25 AM#13
Thanks for sharing this, BrianDallas92. A few questions about your I do not recognize experience:
- What dose did you start at?
- How long before you noticed side effects improving?
- Did your provider have any specific recommendations about I do not recogn?
I am in a similar boat and trying to learn from others' experiences before my next appointment.
50 5jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 47 others
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View ResultsDec 19, 2024 at 11:42 AM#14
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on I do not recognize myself.
To answer TirzTom: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Last edited: Dec 19, 2024 at 12:42 PM
21 5Dr.EndoEP, GraceAZ_72, carl_compliance and 18 others
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Dec 19, 2024 at 11:59 AM#15
Adding my data to this I do not recognize myself discussion:
| Metric | Baseline | Month 3 | Month 8 |
|---|---|---|---|
| Weight | 270 lbs | 225 lbs | 195 lbs |
| A1C | 6.4% | 5.8% | 5.4% |
| hsCRP | 4.0 | 2.0 | 1.2 |
Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.
28 9jason_sac26, chris_chi24, tampaLisa73 and 25 others
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