🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsTirzepatide (Mounjaro / Zepbound)The sulfur burps are KILLING me someone help Page 2

The sulfur burps are KILLING me someone help

NauseaFreeNow Mon, Jan 12, 2026 at 8:14 AM 27 replies 1,164 viewsPage 2 of 6
mia_MS2
New Member
8
23
Mar 2026
Ann Arbor, MI
Jan 12, 2026 at 11:04 AM#6

Literally screaming at "I am a clown" 😂😂😂 but also yes cut the broccoli IMMEDIATELY

Last edited: Jan 12, 2026 at 2:04 PM
14 16ricardo_MIA, BrianDallas92, labquiet_amy and 11 others
Reply Quote Save Share Report
LibrarianMeg
Senior Member
1,678
7,890
Mar 2024
Baltimore, MD
Jan 12, 2026 at 11:21 AM#7
carlos_SATX said:
I cannot with these sulfur burps anymore y'all. I'm on tirz 7.5mg, week 3, and I am BELCHING rotten eggs every 30 minute...

Girl I was you 4 months ago. My husband said I smelled like "a hot spring in a bad way." The DISRESPECT. 😤

It DOES go away. I promise. I'm at 10mg now and haven't had a sulfur burp in weeks. Your gut adjusts, the gastric emptying normalizes somewhat, and the bacteria figure their lives out. Cut the broccoli, get a probiotic, and give it time.

Also — the weight loss is so worth it. I've lost 34 lbs and I'd suffer through 34 more weeks of egg burps for this.

Last edited: Jan 12, 2026 at 1:21 PM
35 16PharmD_Rodriguez, julia.endo, JessicaM_2024 and 32 others
Reply Quote Save Share Report
marcus_mpls
Member
234
1,123
Nov 2024
Minneapolis, MN
Jan 12, 2026 at 11:38 AM#8

UPDATE — 1 week later:

Ok so I did everything you guys said. Dropped the broccoli, started Align probiotic, got the digestive enzymes, switched to evening injections.

Burps are DOWN like 80%. Not gone completely but I can function in society again. My husband has returned to the bedroom. My coworker no longer looks at me with fear.

YOU GUYS SAVED MY MARRIAGE (slight exaggeration but also barely)

Thank you all 😭❤️

Down 11 lbs in 6 weeks on tirz — the egg burps were almost worth it

Last edited: Jan 12, 2026 at 4:38 PM
26 5tane_welly, Dr.PathRoch, mona_PHX and 23 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides
mel_PDX
Member
189
890
Dec 2024
Portland, OR
Jan 12, 2026 at 11:55 AM#9

Pinning this to the FAQ because we get this question about 3x a week 😂

Glad you're doing better Emily!

26 19BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 23 others
Reply Quote Save Share Report
KristenIndy
Member
623
2,678
May 2024
Indianapolis, IN
Jan 12, 2026 at 12:12 PM#10

just started 2.5mg today and this thread has me terrified lmao

46 6kate.chem, DataDave, Dr.GutHealth and 43 others
Reply Quote Save Share Report

Similar Threads

SURMOUNT-5: Tirzepatide vs semaglutide head-to-head — full results11 replies
SURPASS 1-5 program: tirzepatide T2DM efficacy data compilation6 replies
Tirzepatide dual agonism: GIP + GLP-1 synergistic mechanism18 replies
5mg → 10mg → 15mg titration — clinical guidance and real-world data8 replies
Zepbound insurance coverage — payer-by-payer breakdown 20268 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register