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ForumsPsychological & BehavioralMindfulness and GLP-1 — November 2025 Page 3

Mindfulness and GLP-1 — November 2025

SleepFixSam Sun, Mar 31, 2024 at 7:10 AM 14 replies 2,091 viewsPage 3 of 3
SallyK_inj
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Mar 31, 2024 at 11:25 AM#11

+1 to Dr.ObesityLA. Especially the point about "Re: Mindfulness and GLP-1 — the effect ..." — I have seen the same in my own experience with Mindfulness and GLP-1 .

17 19amy_econ_NJ, bbq_ray_KC, oliver_london and 14 others
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BariatricNurseD
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Mar 31, 2024 at 11:42 AM#12

Want to share my personal experience related to Mindfulness and GLP-1 since I think it might help others in a similar situation.

I started my GLP-1 journey in October 2024 at 287 lbs with prediabetes and hypertension. My endocrinologist prescribed semaglutide 0.25mg to start.

Now, 18 months later: I am down 47 lbs, my labs have normalized, and I am off 2 of my 3 medications. The Mindfulness and aspect specifically was something that made a big difference in my journey.

This community helped me every step of the way.

38 24roxy_nash, tony_orlando, Dr.NephBHM_UK and 35 others
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sarah_TO
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Toronto, CA
Mar 31, 2024 at 11:59 AM#13

PharmacoVig_BOS — that is really helpful context on Mindfulness and GLP-1 . Follow-up question: did you experience any side effects during this phase?

I am in a similar situation (about to start) and trying to set realistic expectations.

Last edited: Mar 31, 2024 at 3:59 PM
8 5GraceAZ_72, carl_compliance, DanielChem_CHI and 5 others
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Dr.RenalNash
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Mar 31, 2024 at 12:16 PM#14

To answer BariatricNurseD's question specifically:

From a clinical standpoint, Mindfulness and GLP-1 is something I discuss with patients regularly.

The short answer: discuss this specific situation with your prescribing provider.

The longer answer involves weighing the risk-benefit ratio for your individual situation, which I am happy to elaborate on if helpful.

47 7anders_CPH, Dr.NutriCornell, pam_stl and 44 others
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maria_elpaso
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Mar 31, 2024 at 12:33 PM#15

Saving this for reference. Quality thread.

Last edited: Mar 31, 2024 at 6:33 PM
21 6LibrarianMeg, bri_stats, pete_manc_UK and 18 others
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