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ForumsTirzepatide (Mounjaro / Zepbound)Sulfur burps protocol — what worked for you?

Sulfur burps protocol — what worked for you?

mike_mealprep Sat, Sep 13, 2025 at 12:19 PM 8 replies 1,020 viewsPage 1 of 2
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mike_mealprep
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Sep 13, 2025 at 1:44 PM#1

Putting together a summary on sulfur burps protocol what worked for since I keep seeing the same questions pop up.

I am not a medical professional (just a well-researched patient) so take this with appropriate salt, but I have compiled info from the clinical trials.

Happy to be corrected by the actual clinicians here — that is the whole point of posting it.

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DanielChem_CHI
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Sep 13, 2025 at 2:01 PM#2

mike_mealprep's experience with Sulfur burps protocol resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.

The main difference: I titrated faster. But the overall trajectory has been remarkably similar. Down 68 lbs in 13 months.

One thing I would add that mike_mealprep did not mention: the relationship with food fundamentally changed.

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CarlaRPh_TPA
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Sep 13, 2025 at 2:18 PM#3

Thanks for sharing this, mike_mealprep. A few questions about your Sulfur burps experience:

  1. What dose worked best for you?
  2. How long before you noticed appetite suppression kicking in?
  3. Did your endo have any specific recommendations about Sulfur burps?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

Last edited: Sep 13, 2025 at 6:18 PM
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mike_mealprep
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Jul 2024
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Sep 13, 2025 at 2:35 PM#4

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Sulfur burps protocol .

To answer CarlaRPh_TPA: yes, I am on compounded sema from a 503B pharmacy.

Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

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stefan_berlin
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Sep 13, 2025 at 2:52 PM#5

Relevant to Sulfur burps protocol what — here is my latest bloodwork comparison:

Key improvements: A1C 7.6% → 5.5%, triglycerides 221 → 91 mg/dL, hsCRP 8.0 → 0.9 mg/L. All on tirzepatide for 13 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

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