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ForumsPsychological & BehavioralSleep quality changes on GLP-1 — need advice

Sleep quality changes on GLP-1 — need advice

mark_tokyo Tue, Jan 9, 2024 at 3:02 AM 64 replies 3,419 viewsPage 1 of 13
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mark_tokyo
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Jun 2024
Tokyo, JP
Jan 9, 2024 at 4:27 AM#1

My endo and I disagree about sleep quality changes on glp-1 need and I want a reality check.

They are saying that I do not need to worry about it but everything I have read here suggests otherwise.

I trust this community's collective knowledge but I also do not want to go against medical advice without good reason. What would you do?

37 10pete_manc_UK, anna.melb_AU, mark_tokyo and 34 others
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CarlaRPh_TPA
Senior Member
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8,234
Jan 2024
Tampa, FL
Jan 9, 2024 at 4:44 AM#2

mark_tokyo's experience with Sleep quality changes on resonates deeply with mine. I went through almost the identical process — starting dose, titration timeline, side effects, everything.

The main difference: I started 3 months later. But the overall trajectory has been remarkably similar. Down 66 lbs in 11 months.

One thing I would add that mark_tokyo did not mention: the mental health improvements were just as significant.

20 17ricardo_MIA, BrianDallas92, labquiet_amy and 17 others
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NauseaFreeNow
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Aug 2024
Indiana
Jan 9, 2024 at 5:01 AM#3

Thanks for sharing this, mark_tokyo. A few questions about your Sleep quality experience:

  1. What dose are you currently on?
  2. How long before you noticed significant changes?
  3. Did your doctor have any specific recommendations about Sleep quality?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

39 18Dr.PulmRoch, maya_sedona, stefan_berlin and 36 others
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mark_tokyo
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Jun 2024
Tokyo, JP
Jan 9, 2024 at 5:18 AM#4

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Sleep quality changes on.

To answer NauseaFreeNow: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

9 7HPLC_Greg, LibrarianMeg, bri_stats and 6 others
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quinn_sf
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Jun 2024
San Francisco, CA
Jan 9, 2024 at 5:35 AM#5

Relevant to Sleep quality changes on GLP-1 — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 219 → 119 mg/dL, hsCRP 6.0 → 1.3 mg/L. All on tirzepatide for 11 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

42 5Dr.EndoEP, GraceAZ_72, carl_compliance and 39 others
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