🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsTirzepatide (Mounjaro / Zepbound)Has anyone dealt with tirz + walking = the only combo i needed apparently? Page 3

Has anyone dealt with tirz + walking = the only combo i needed apparently?

RickReta_CO Wed, Apr 16, 2025 at 5:28 AM 39 replies 1,918 viewsPage 3 of 8
jim_asheville
Member
289
1,234
Aug 2024
Asheville, NC
Apr 16, 2025 at 9:43 AM#11

Thank you steve_okc! This is incredibly helpful. Bookmarking for later. 🙏

47 3MikeKY_noInsulin, Dr.RaviCardio, jennifer_SEA and 44 others
Reply Quote Save Share Report
MaxMetOK
Member
312
1,123
Dec 2024
Oklahoma
Apr 16, 2025 at 10:00 AM#12

Slightly tangential to Has anyone dealt with but RickReta_CO reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

29 19TomTeleRx, DoseLogDan, SleepFixSam and 26 others
Reply Quote Save Share Report
SandraNC_45
Member
312
1,345
Sep 2024
Charlotte, NC
Apr 16, 2025 at 10:17 AM#13

Thanks for sharing this, RickReta_CO. A few questions about your Has anyone dealt experience:

  1. What dose did you start at?
  2. How long before you noticed side effects improving?
  3. Did your provider have any specific recommendations about Has anyone deal?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

43 21NicoleRaleigh, james_edin, FranDenver and 40 others
Reply Quote Save Share Report

PeptideMeter — Independent Peptide Analytics

Community-driven peptide testing and vendor rating platform. Transparent results. Unbiased analysis. Trusted by thousands.

View Results
RickReta_CO
Member
312
1,234
Jan 2025
Colorado
Apr 16, 2025 at 10:34 AM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Has anyone dealt with.

To answer MaxMetOK: my doctor and I discussed the options and went with brand.

Quick update: I have noticed more improvement since posting this. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Apr 16, 2025 at 3:34 PM
25 6tommy_boulder, hyun_seoul, jim_asheville and 22 others
Reply Quote Save Share Report
Dr.RaviCardio
VIP Member
2,890
15,678
Jan 2024
New York, NY
Apr 16, 2025 at 10:51 AM#15

Adding my data to this Has anyone dealt with discussion:

MetricBaselineMonth 3Month 6
Weight268 lbs223 lbs213 lbs
A1C7.2%5.8%5.2%
hsCRP7.02.01.0

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

3 1jason_sac26, chris_chi24, tampaLisa73
Reply Quote Save Share Report

Similar Threads

SURMOUNT-5: Tirzepatide vs semaglutide head-to-head — full results11 replies
SURPASS 1-5 program: tirzepatide T2DM efficacy data compilation6 replies
Tirzepatide dual agonism: GIP + GLP-1 synergistic mechanism18 replies
5mg → 10mg → 15mg titration — clinical guidance and real-world data8 replies
Zepbound insurance coverage — payer-by-payer breakdown 20268 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register