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Evidence-based GLP-1 & peptide discussion since 2023
ForumsTirzepatide (Mounjaro / Zepbound)Has anyone dealt with tirz + walking = the only combo i needed apparently? Page 6

Has anyone dealt with tirz + walking = the only combo i needed apparently?

RickReta_CO Wed, Apr 16, 2025 at 5:28 AM 39 replies 1,918 viewsPage 6 of 8
Dr.CardioMD
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Apr 16, 2025 at 1:58 PM#26

Just wanted to say — for anyone reading this Has anyone dealt thread who is feeling discouraged: it gets better. The first 6 weeks are the hardest. Hang in there. 💪

30 17kim_atl_prep, sarah_TO, wendy_avl and 27 others
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NurseKim_ATL
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Apr 16, 2025 at 2:15 PM#27

Slightly tangential to Has anyone dealt with but mike_mod reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Apr 16, 2025 at 7:15 PM
13 4raj_cambridge, ingrid_STO, pete_nash and 10 others
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JenMemphis
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Memphis, TN
Apr 16, 2025 at 2:32 PM#28

Exactly this. My pharmacist said the same thing about Has anyone dealt.

Last edited: Apr 16, 2025 at 7:32 PM
44 22NurseAsh_DET, BenResearch_OR, MikeKY_noInsulin and 41 others
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KristenIndy
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Apr 16, 2025 at 2:49 PM#29

Want to share my personal experience related to Has anyone dealt with tirz + since I think it might help others in a similar situation.

I started my GLP-1 journey in March 2025 at 247 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.

Now, 14 months later: I am down 77 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Has anyone dealt aspect specifically was something that made a big difference in my journey.

This forum was my go-to resource throughout.

Last edited: Apr 16, 2025 at 7:49 PM
37 5DataDave, Dr.GutHealth, amsterdam_pete and 34 others
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andrew_nyc
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Apr 2024
New York, NY
Apr 16, 2025 at 3:06 PM#30

Clinical perspective on Has anyone dealt with tirz + walking =:

I have managed ~150 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that the medication works best as part of a comprehensive approach.

For this specific question, I would recommend: getting comprehensive baseline labs first.

Last edited: Apr 16, 2025 at 8:06 PM
25 14JessicaM_2024, TomFromTexas, mike.trainer_LA and 22 others
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