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ForumsCardiovascular OutcomesMy blood pressure normalization journey — July 2024 Page 5

My blood pressure normalization journey — July 2024

JessicaH_TX Wed, May 21, 2025 at 1:11 PM 25 replies 1,700 viewsPage 5 of 5
TrialNerd_Beth
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Bethesda, MD
May 21, 2025 at 8:16 PM#21

Congrats JessicaH_TX!! You should be so proud of yourself. 🎉

Last edited: May 22, 2025 at 12:16 AM
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labquiet_amy
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Cambridge, MA
May 21, 2025 at 8:33 PM#22

Reading this thread on My blood pressure hits close to home. Dad of 2 checking in — I started at 273 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 48 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about My blood pressure — take the leap. It was the best health decision I have ever made. ❤️

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Dr.Martinez
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May 21, 2025 at 8:50 PM#23

As a healthcare provider, I want to add some clinical context to this discussion on My blood pressure normalization journey .

Building on what TrialNerd_Beth said — the evidence base here is well-established. The key publications to reference are from the FLOW program[1].

Key clinical points:

  1. Efficacy is dose-dependent and typically requires 4-5 weeks to reach steady state
  2. Side effect profile is predictable and usually manageable with standard protocols
  3. Monitoring should include baseline labs and follow-up at 3-month intervals
  4. Patient education significantly improves outcomes and adherence

Standard disclaimer: this is educational, not individualized medical advice.

References:
[1] See thread title for relevant study identification.
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pat_auckland
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Auckland, NZ
May 21, 2025 at 9:07 PM#24

labquiet_amy — wow. This community is amazing.

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bri_stats
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Seattle, WA
May 21, 2025 at 9:24 PM#25

Adding my data to this My blood pressure discussion:

MetricBaselineMonth 5Month 8
Weight266 lbs221 lbs221 lbs
A1C7.0%6.0%5.4%
hsCRP5.04.00.8

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.

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