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Tagging this for the weekly digest. 👍
mike_mealprep — that is really helpful context on Tirzepatide and. Follow-up question: did you change anything about your diet at the same time?
I am in a similar situation (month 2) and trying to set realistic expectations.
OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Tirzepatide and.
To answer wei_SG: yes, I am on compounded sema from a 503B pharmacy.
Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
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View Resultsmike_mealprep — that is really helpful context on Tirzepatide and. Follow-up question: did you experience any side effects during this phase?
I am in a similar situation (about to start) and trying to set realistic expectations.
Want to share my personal experience related to Tirzepatide and cholesterol since I think it might help others in a similar situation.
I started my GLP-1 journey in March 2025 at 274 lbs with metabolic syndrome. My telehealth provider prescribed semaglutide 0.25mg to start.
Now, 12 months later: I am down 89 lbs, my labs have normalized, and my sleep apnea has improved dramatically. The Tirzepatide and aspect specifically was something that made a big difference in my journey.
This forum was my go-to resource throughout.