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Evidence-based GLP-1 & peptide discussion since 2023
ForumsVerified VendorsGGPeps BAC water and supplies — what worked for you? Page 3

GGPeps BAC water and supplies — what worked for you?

mike_nyc Wed, Oct 15, 2025 at 12:37 PM 38 replies 1,310 viewsPage 3 of 8
LondonLisa
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London, UK
Oct 15, 2025 at 4:52 PM#11

Thank you traveltech_sara! This is incredibly helpful. Taking this to my next appointment. 🙏

Last edited: Oct 15, 2025 at 6:52 PM
7 6SaraMom3, Dr.MetabolicMD, RetaRick_CA and 4 others
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nick_SD_fit
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Sep 2024
San Diego, CA
Oct 15, 2025 at 5:09 PM#12

Slightly tangential to GGPeps BAC water and but mike_nyc reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Oct 15, 2025 at 7:09 PM
8 17Dr.CardioMD, EndoResFellow, PharmacoVig_BOS and 5 others
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marcus_mpls
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Nov 2024
Minneapolis, MN
Oct 15, 2025 at 5:26 PM#13

Thanks for sharing this, mike_nyc. A few questions about your GGPeps BAC water and experience:

  1. What dose did you start at?
  2. How long before you noticed side effects improving?
  3. Did your provider have any specific recommendations about GGPeps BAC wate?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

Last edited: Oct 15, 2025 at 10:26 PM
33 3tane_welly, Dr.PathRoch, mona_PHX and 30 others
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mike_nyc
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Oct 15, 2025 at 5:43 PM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on GGPeps BAC water and.

To answer nick_SD_fit: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Oct 15, 2025 at 9:43 PM
23 20pete_RVA, CarlaRPh_TPA, steph_laguna and 20 others
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Dr.RaviCardio
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Oct 15, 2025 at 6:00 PM#15

Adding my data to this GGPeps BAC water and discussion:

MetricBaselineMonth 3Month 8
Weight242 lbs222 lbs207 lbs
A1C6.6%5.8%5.4%
hsCRP6.02.00.8

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.

28 9jason_sac26, chris_chi24, tampaLisa73 and 25 others
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