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ForumsRetatrutide & Triple AgonistsEnergy expenditure increase from GCG component — my results so far Page 9

Energy expenditure increase from GCG component — my results so far

BethLabQueen Fri, Apr 26, 2024 at 1:31 PM 58 replies 2,678 viewsPage 9 of 12
adam_van
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Nov 2024
Vancouver, CA
Apr 27, 2024 at 2:16 AM#41

Reading this thread on Energy expenditure hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Energy expenditure — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Apr 27, 2024 at 6:16 AM
21 3FranDenver, Dr.BariatricHTX, LindaRN_retired and 18 others
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tampaLisa73
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Oct 2024
Tampa, FL
Apr 27, 2024 at 2:33 AM#42

adam_van — that is really helpful context on Energy expenditure. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

Last edited: Apr 27, 2024 at 3:33 AM
38 4FitDadDave, RunnerRach, TrialNerd_Beth and 35 others
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LeilaHI
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Jan 2025
Honolulu, HI
Apr 27, 2024 at 2:50 AM#43

Reading this thread on Energy expenditure hits close to home. Night shift nurse — I started at 299 lbs and felt like I would tried everything.

15 months on tirz and I am a different person. Not just the 74 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Energy expenditure — take the leap. It was the best health decision I have ever made. ❤️

37 10mike_nyc, VendorMark, COA_Karl and 34 others
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LondonLisa
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Mar 2024
London, UK
Apr 27, 2024 at 3:07 AM#44

Congrats BethLabQueen!! You should be so proud of yourself. 🎉 👏

47 11JenPlateau, SallyK_inj, CryptoCarl and 44 others
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nick_newbie
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Mar 2026
Virginia
Online
Apr 27, 2024 at 3:24 AM#45

Agreed. My doctor said the same thing about Energy expenditure.

42 15wanda_boise, NurseAsh_DET, BenResearch_OR and 39 others
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