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Evidence-based GLP-1 & peptide discussion since 2023
ForumsRetatrutide & Triple AgonistsRetatrutide resting energy expenditure — need advice Page 4

Retatrutide resting energy expenditure — need advice

emily_PDX Sun, Nov 12, 2023 at 5:25 PM 53 replies 3,010 viewsPage 4 of 11
emily_PDX
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Nov 12, 2023 at 11:05 PM#16

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Retatrutide resting.

To answer PedsEndoPhilly: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Nov 13, 2023 at 1:05 AM
18 12julia.endo, JessicaM_2024, TomFromTexas and 15 others
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Dr.NateNeph
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Nov 12, 2023 at 11:22 PM#17

Adding my data to this Retatrutide resting discussion:

MetricBaselineMonth 3Month 8
Weight258 lbs228 lbs213 lbs
A1C7.2%5.8%5.4%
hsCRP7.02.00.8

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

21 10NauseaFreeNow, SteveThurs, B12Beth and 18 others
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JakeSmashed95
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Nov 12, 2023 at 11:39 PM#18

Agreed. My doctor said the same thing about Retatrutide resting.

Last edited: Nov 13, 2023 at 4:39 AM
15 13alex_tucson, kevin_tulsa, Dr.PainCLE and 12 others
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LarryQC_SD
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Nov 12, 2023 at 11:56 PM#19

Slightly tangential to Retatrutide resting but KetoKyle reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Nov 13, 2023 at 12:56 AM
42 22robert_kc, dan_philly, MeganSA_TX and 39 others
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wanda_boise
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Nov 13, 2023 at 12:13 AM#20

+1 to emily_PDX. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Retatrutide resting.

33 23ben_calgary, patPC_UT, Dr.DermMIA and 30 others
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