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Evidence-based GLP-1 & peptide discussion since 2023
ForumsRetatrutide & Triple AgonistsRetatrutide resting energy expenditure — need advice Page 5

Retatrutide resting energy expenditure — need advice

emily_PDX Sun, Nov 12, 2023 at 5:25 PM 53 replies 3,010 viewsPage 5 of 11
Dr.BariatricHTX
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Nov 13, 2023 at 12:30 AM#21

Congrats emily_PDX!! You should be so proud of yourself. 🎉

50 24CarlaRPh_TPA, steph_laguna, fiona_glasgow and 47 others
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pete_RVA
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Richmond, VA
Nov 13, 2023 at 12:47 AM#22

Reading this thread on Retatrutide resting hits close to home. Dad of 2 checking in — I started at 273 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 48 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Retatrutide resting — take the leap. It was the best health decision I have ever made. ❤️

24 24Dr.Martinez, mike_mod, SarahChen_PharmD and 21 others
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traveltech_sara
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Nov 13, 2023 at 1:04 AM#23

As a healthcare provider, I want to add some clinical context to this discussion on Retatrutide resting energy expenditure .

Building on what Dr.BariatricHTX said — the evidence base here is well-established. The key publications to reference are from the FLOW program[1].

Key clinical points:

  1. Efficacy is dose-dependent and typically requires 4-5 weeks to reach steady state
  2. Side effect profile is predictable and usually manageable with standard protocols
  3. Monitoring should include baseline labs and follow-up at 3-month intervals
  4. Patient education significantly improves outcomes and adherence

Standard disclaimer: this is educational, not individualized medical advice.

References:
[1] See thread title for relevant study identification.
Last edited: Nov 13, 2023 at 4:04 AM
46 14wanda_boise, NurseAsh_DET, BenResearch_OR and 43 others
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sean_dublin
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Nov 13, 2023 at 1:21 AM#24

pete_RVA — wow. This community is amazing.

Last edited: Nov 13, 2023 at 2:21 AM
38 18NurseLeah_Nash, gary_naperville, sean_dublin and 35 others
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LabKate
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Oregon
Nov 13, 2023 at 1:38 AM#25

Adding my data to this Retatrutide resting discussion:

MetricBaselineMonth 5Month 8
Weight266 lbs231 lbs221 lbs
A1C7.0%6.0%5.4%
hsCRP5.04.00.8

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.

13 9labquiet_amy, emily_PDX, Dr.SleepRoch and 10 others
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