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ForumsExercise & Body CompositionCrossFit on tirzepatide — WOD modifications for weight loss phase Page 2

CrossFit on tirzepatide — WOD modifications for weight loss phase

cory_ATX Mon, Mar 2, 2026 at 3:35 PM 26 replies 762 viewsPage 2 of 6
KevinCompounds
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Mar 2, 2026 at 6:25 PM#6
PeptideChemSF said:
I have been dealing with this for about 6 months now, and what I have found is that individual respo

I respect PeptideChemSF perspective but I think this oversimplifies things a bit. Re: CrossFit on tirzepatide WOD — the subgroup analyses show meaningful heterogeneity.

I am not saying PeptideChemSF wrong entirely — just that the picture is more nuanced than a blanket statement. The SURMOUNT data specifically shows baseline BMI-dependent responses.

Last edited: Mar 2, 2026 at 8:25 PM
12 11jennifer_SEA, tyler_CSCS, VanRx_Mike and 9 others
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lucas_SP_BR
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Mar 2, 2026 at 6:42 PM#7

Relevant to CrossFit on tirzepatide WOD — here is my latest bloodwork comparison:

Key improvements: A1C 7.6% → 5.5%, triglycerides 249 → 119 mg/dL, hsCRP 8.0 → 1.3 mg/L. All on tirzepatide for 17 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

9 12Dr.ObesityLA, NurseKim_ATL, paul_denver and 6 others
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Dr.EM_Chicago
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Mar 2, 2026 at 6:59 PM#8

Thank you PharmacoVig_BOS! This is incredibly helpful. Taking this to my next appointment. 🙏

10 22Dr.ReproEndo, lucas_SP_BR, lisa_labSD and 7 others
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NicoleRaleigh
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Mar 2, 2026 at 7:16 PM#9

Slightly tangential to CrossFit on tirzepatide but JakeSmashed95 reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Mar 2, 2026 at 8:16 PM
20 11VendorMark, COA_Karl, MikeFit_NJ and 17 others
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Admin
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Mar 2, 2026 at 7:33 PM#10

Moderator note: Great discussion, everyone. Just a reminder to keep things civil and evidence-based.

Thread quality is excellent — keep it up. 👍

16 13PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 13 others
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