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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionCrossFit on tirzepatide — WOD modifications for weight loss phase Page 4

CrossFit on tirzepatide — WOD modifications for weight loss phase

cory_ATX Mon, Mar 2, 2026 at 3:35 PM 26 replies 762 viewsPage 4 of 6
cory_ATX
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Mar 2, 2026 at 9:15 PM#16

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on CrossFit on tirzepatide .

To answer NeuroNate: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

16 21Dr.EndoEP, GraceAZ_72, carl_compliance and 13 others
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HPLC_Greg
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Mar 2, 2026 at 9:32 PM#17

Relevant to CrossFit on tirzepatide WOD — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 199 → 99 mg/dL, hsCRP 6.0 → 1.1 mg/L. All on tirzepatide for 15 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

19 4JenPlateau, SallyK_inj, CryptoCarl and 16 others
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ingrid_STO
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Stockholm, SE
Mar 2, 2026 at 9:49 PM#18

Yep. My endo said the same thing about CrossFit on.

Last edited: Mar 3, 2026 at 12:49 AM
39 18MikeFit_NJ, InsuranceTom, WendyG_ATL and 36 others
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Dr.AddMedPHL
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Philadelphia, PA
Mar 2, 2026 at 10:06 PM#19

Slightly tangential to CrossFit on tirzepatide but denise_HTX reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

39 7TomFromTexas, mike.trainer_LA, sarah_nash92 and 36 others
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B12Beth
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Maryland
Mar 2, 2026 at 10:23 PM#20
cory_ATX said:
Thank you all for the thoughtful replies on CrossFit on tirzepatide

This is exactly right. cory_ATX articulated what I have been trying to explain to my friends for months. The CrossFit on tirzepatide aspect is what made the difference for me.

Last edited: Mar 3, 2026 at 1:23 AM
14 6pam_columbus, nick_SD_fit, ben_calgary and 11 others
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