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ForumsExercise & Body CompositionTriathlon training while on tirzepatide — my season prep Page 4

Triathlon training while on tirzepatide — my season prep

greg_boulder Mon, Feb 23, 2026 at 3:33 AM 34 replies 589 viewsPage 4 of 7
sophie_paris
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Paris, FR
Feb 23, 2026 at 9:13 AM#16

Just wanted to say — for anyone reading this Triathlon training thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

1 13SallyK_inj
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kevin_tulsa
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Jun 2024
Tulsa, OK
Feb 23, 2026 at 9:30 AM#17

sophie_paris — that is really helpful context on Triathlon training while. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

22 23Dr.RheumBOS, greg_boulder, quinn_sf and 19 others
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MaxMetOK
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Dec 2024
Oklahoma
Feb 23, 2026 at 9:47 AM#18

Reading this thread on Triathlon training while hits close to home. Night shift nurse — I started at 283 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 58 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Triathlon training — take the leap. It was the best health decision I have ever made. ❤️

23 0DoseLogDan, SleepFixSam, PurityPaulOR and 20 others
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sarah_nash92
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Jun 2024
Nashville, TN
Feb 23, 2026 at 10:04 AM#19

Congrats greg_boulder!! You should be so proud of yourself. 🎉 👏

17 23CanadaChris, ZaraB_AL, JakeSmashed95 and 14 others
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VanRx_Mike
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May 2024
Vancouver, CA
Feb 23, 2026 at 10:21 AM#20

Agreed. My doctor said the same thing about Triathlon training.

22 14mike_mod, SarahChen_PharmD, sarah.morrison and 19 others
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