Just wanted to say — for anyone reading this Triathlon training thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪
sophie_paris — that is really helpful context on Triathlon training while. Follow-up question: how long did you wait before increasing your dose?
I am in a similar situation (week 4) and trying to set realistic expectations.
Reading this thread on Triathlon training while hits close to home. Night shift nurse — I started at 283 lbs and felt like I would tried everything.
9 months on tirz and I am a different person. Not just the 58 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about Triathlon training — take the leap. It was the best health decision I have ever made. ❤️
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Agreed. My doctor said the same thing about Triathlon training.