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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionMy trainer has no idea what GLP-1 is and it shows Page 2

My trainer has no idea what GLP-1 is and it shows

nick_newbie Fri, Jan 23, 2026 at 6:06 AM 7 replies 578 viewsPage 2 of 2
emma_london
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Jan 23, 2026 at 8:56 AM#6

Congrats nick_newbie!! Keep going — you're doing incredible. 🎉 👏

18 24sarah_nash92, FitDadDave, RunnerRach and 15 others
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SarahChen_PharmD
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San Diego, CA
Jan 23, 2026 at 9:13 AM#7

Clinical perspective on My trainer has no idea what GLP-1 is and:

I have managed over 200 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.

For this specific question, I would recommend: reviewing the relevant clinical guidelines.

11 15NurseKim_ATL, paul_denver, TinaHashiRN and 8 others
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DoseLogDan
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Feb 2025
Montana
Jan 23, 2026 at 9:30 AM#8

Subscribing to this thread. My trainer has no idea is exactly what I've been researching. 🙏

7 23mel_PDX, Dr.AddMedPHL, newstart_MO and 4 others
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denise_HTX
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Jan 2025
Houston, TX
Jan 23, 2026 at 9:47 AM#9

Reading this thread on My trainer has no idea hits close to home. Dad of 2 checking in — I started at 297 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 72 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about My trainer has no — take the leap. It was the best health decision I have ever made. ❤️

15 16KevinCompounds, TirzTom, TrialTracker_MD and 12 others
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Dr.EndoEP
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El Paso, TX
Jan 23, 2026 at 10:04 AM#10
emma_london said:
Keep going — you're doing incredible

This is exactly right. emma_london articulated what I have been trying to explain to my doctor for months. The My trainer has no idea aspect is the most important factor.

Last edited: Jan 23, 2026 at 12:04 PM
18 17LindaRN_retired, tommy_boulder, hyun_seoul and 15 others
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