Dr.SportsMedIN said:

I have been dealing with this for over a year now, and what I have found is that individual response

Gonna push back on this one. Yoga and GLP-1 need advice is not that straightforward in my experience. I have been on this for 12 months and the reality is messier than the trials suggest.

Don't get me wrong — the medication works. But cost accessibility is a real barrier. We should be honest about that.

Adding my data to this Yoga and GLP-1 need discussion:

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.

Dr.ObesityMed — wow. This community is amazing.

Slightly tangential to Yoga and GLP-1 need but sarah_TO reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Moderator note: Please keep vendor-specific discussions in the Vendor Reviews section.

I have cleaned up a few off-topic posts. 👍