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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionReturn to running after weight loss — my results so far Page 4

Return to running after weight loss — my results so far

Dr.GastroMayo Mon, Nov 24, 2025 at 3:53 AM 28 replies 1,092 viewsPage 4 of 6
nick_SD_fit
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Nov 24, 2025 at 9:33 AM#16

Congrats LipidDoc_ATL!! Keep going — you're doing incredible. 🎉

27 9SkepticalSean, Dr.CardioMD, EndoResFellow and 24 others
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Admin
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Nov 24, 2025 at 9:50 AM#17

Slightly tangential to Return to running after but cory_ATX reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Nov 24, 2025 at 1:50 PM
1 22SleepDoc_PDX
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KetoKyle
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Nov 24, 2025 at 10:07 AM#18

Bookmarked 📌 The Return to running info in this thread is essential. Coming back to this for sure.

5 21pat_auckland, Dr.GastroMayo, JakeBK_lifts and 2 others
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SleepDoc_PDX
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Nov 24, 2025 at 10:24 AM#19

Reading this thread on Return to running after hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Return to running — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Nov 24, 2025 at 1:24 PM
40 12sophie_paris, mel_PDX, Dr.AddMedPHL and 37 others
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PharmacoVig_BOS
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Nov 24, 2025 at 10:41 AM#20

Adding my data to this Return to running after discussion:

MetricBaselineMonth 5Month 6
Weight248 lbs233 lbs203 lbs
A1C7.2%6.0%5.2%
hsCRP7.04.00.6

Protocol: Semaglutide 1.7mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

Last edited: Nov 24, 2025 at 1:41 PM
32 8LabKate, kate.chem, DataDave and 29 others
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