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ForumsExercise & Body CompositionReturn to running after weight loss — my results so far Page 5

Return to running after weight loss — my results so far

Dr.GastroMayo Mon, Nov 24, 2025 at 3:53 AM 28 replies 1,092 viewsPage 5 of 6
mike_mealprep
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412
1,890
Jul 2024
Chicago, IL
Nov 24, 2025 at 10:58 AM#21

Reading this thread on Return to running after hits close to home. Night shift nurse — I started at 299 lbs and felt like I would tried everything.

15 months on tirz and I am a different person. Not just the 74 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Return to running — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Nov 24, 2025 at 4:58 PM
13 14mia_MS2, LeilaHI, marcus_mpls and 10 others
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AmyNC_wife
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634
2,890
Jun 2024
North Carolina
Nov 24, 2025 at 11:15 AM#22

SleepDoc_PDX — that is really helpful context on Return to running after. Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.

28 8julia.endo, JessicaM_2024, TomFromTexas and 25 others
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Dr.DermMIA
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456
2,123
May 2024
Miami, FL
Nov 24, 2025 at 11:32 AM#23

Reading this thread on Return to running after hits close to home. Dad of 2 checking in — I started at 281 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 56 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Return to running — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Nov 24, 2025 at 1:32 PM
3 0A1cHero_PHX, Dr.RenalNash, LipidDoc_ATL
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rachel_ABQ
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178
890
Dec 2024
Albuquerque, NM
Nov 24, 2025 at 11:49 AM#24

Dr.DermMIA — that is really helpful context on Return to running after. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

1 21SkepticalSean
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ZaraB_AL
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456
1,678
Jan 2025
Alabama
Nov 24, 2025 at 12:06 PM#25

Reading this thread on Return to running after hits close to home. Night shift nurse — I started at 263 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 38 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Return to running — take the leap. It was the best health decision I have ever made. ❤️

48 6JennaRN, LabKate, kate.chem and 45 others
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