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ForumsProgress & Lab ResultsA1C from 9.2 to 5.4 in 8 months — my diabetes reversal journey Page 3

A1C from 9.2 to 5.4 in 8 months — my diabetes reversal journey

A1cHero_PHX Fri, Mar 13, 2026 at 11:49 AM 16 replies 417 viewsPage 3 of 4
bri_stats
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May 2024
Seattle, WA
Mar 13, 2026 at 4:04 PM#11

bbq_ray_KC — wow. I've been looking for this exact info for weeks.

44 20sarah_nash92, FitDadDave, RunnerRach and 41 others
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emma_london
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Oct 2024
London, UK
Mar 13, 2026 at 4:21 PM#12

Slightly tangential to A1C from 9.2 to 5.4 in 8 but A1cHero_PHX reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Mar 13, 2026 at 10:21 PM
13 16mike.trainer_LA, sarah_nash92, FitDadDave and 10 others
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paul_denver
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May 2024
Denver, CO
Mar 13, 2026 at 4:38 PM#13

Thanks for sharing this, A1cHero_PHX. A few questions about your A1C from 9.2 to 5.4 experience:

  1. What dose did you start at?
  2. How long before you noticed side effects improving?
  3. Did your provider have any specific recommendations about A1C from 9.2 to?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

5 3wendy_avl, jason_paloalto, Dr.LeslieOBGYN and 2 others
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A1cHero_PHX
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Jul 2024
Phoenix, AZ
Mar 13, 2026 at 4:55 PM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on A1C from 9.2 to 5.4 in 8.

To answer emma_london: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

31 21chris_chi24, tampaLisa73, KarenAZ_mom and 28 others
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quinn_sf
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Jun 2024
San Francisco, CA
Mar 13, 2026 at 5:12 PM#15

Relevant to A1C from 9.2 to 5.4 in 8 — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 211 → 111 mg/dL, hsCRP 6.0 → 1.1 mg/L. All on tirzepatide for 15 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

50 1Dr.EndoEP, GraceAZ_72, carl_compliance and 47 others
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