Just wanted to say — for anyone reading this 6-month body thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

Yep. My endo said the same thing about 6-month body.

+1 to stefan_berlin. Especially the point about "3%, triglycerides 191 → 91 mg/dL, hsCRP ..." — I have seen the same in my own experience with 6-month body.

Following this thread closely. 6-month body is something I'm actively working through.

Slightly tangential to 6-month body but Dr.EndoIndy reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.