OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Kidney stone risk on.
To answer NurseKim_ATL: I started tracking everything in a spreadsheet from day 1.
Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏
Adding my data to this Kidney stone risk on discussion:
| Metric | Baseline | Month 4 | Month 8 |
|---|---|---|---|
| Weight | 258 lbs | 238 lbs | 223 lbs |
| A1C | 7.2% | 6.2% | 5.4% |
| hsCRP | 7.0 | 3.0 | 0.8 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.
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View Results+1 to Dr.NateNeph. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Kidney stone risk on.
Slightly tangential to Kidney stone risk on but Dr.GastroMayo reminded me — has anyone else noticed changes in their alcohol tolerance?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.