🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionMy trainer has no idea what GLP-1 is and it shows — my results so far Page 4

My trainer has no idea what GLP-1 is and it shows — my results so far

TrialTracker_MD Sat, Aug 16, 2025 at 11:31 AM 28 replies 1,694 viewsPage 4 of 6
LeilaHI
Member
167
789
Jan 2025
Honolulu, HI
Aug 16, 2025 at 5:11 PM#16

Congrats Dr.RaviCardio!! Keep going — you're doing incredible. 🎉

19 3COA_Karl, MikeFit_NJ, InsuranceTom and 16 others
Reply Quote Save Share Report
mike_nyc
VIP Member
5,678
21,345
Nov 2023
New York
Online
Aug 16, 2025 at 5:28 PM#17

Slightly tangential to My trainer has no idea but sean_dublin reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Aug 16, 2025 at 9:28 PM
40 20stefan_berlin, Dr.EM_Chicago, pete_RVA and 37 others
Reply Quote Save Share Report
DadBodDave
Member
187
923
Nov 2024
Ohio
Aug 16, 2025 at 5:45 PM#18

Bookmarked 📌 The My trainer has no info in this thread is essential. Coming back to this for sure.

7 12pat_auckland, Dr.GastroMayo, JakeBK_lifts and 4 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides
TrialNerd_Beth
Senior Member
2,345
11,234
Jan 2024
Bethesda, MD
Aug 16, 2025 at 6:02 PM#19

Reading this thread on My trainer has no idea hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about My trainer has no — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Aug 16, 2025 at 10:02 PM
40 16DoseLogDan, SleepFixSam, PurityPaulOR and 37 others
Reply Quote Save Share Report
FDA_TrackerJim
Senior Member
1,567
7,890
Feb 2024
Rockville, MD
Aug 16, 2025 at 6:19 PM#20

Adding my data to this My trainer has no idea discussion:

MetricBaselineMonth 3Month 6
Weight248 lbs233 lbs213 lbs
A1C7.2%5.8%5.2%
hsCRP7.02.00.6

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.5g/kg/day.

8 19jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 5 others
Reply Quote Save Share Report

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register