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ForumsProgress & Lab ResultsMaintenance phase — 18 months at goal weight, labs still improving Page 4

Maintenance phase — 18 months at goal weight, labs still improving

MarkLI_maint Sat, Feb 21, 2026 at 10:34 AM 17 replies 572 viewsPage 4 of 4
MarkLI_maint
Member
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Jun 2024
Long Island, NY
Feb 21, 2026 at 4:14 PM#16

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Maintenance phase 18.

To answer tommy_boulder: my doctor and I discussed the options and went with brand.

Quick update: I have noticed more improvement since posting this. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

12 12RunnerRach, TrialNerd_Beth, HPLC_Greg and 9 others
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BethLabQueen
Senior Member
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5,678
May 2024
Virginia
Online
Feb 21, 2026 at 4:31 PM#17

Adding my data to this Maintenance phase 18 discussion:

MetricBaselineMonth 3Month 6
Weight276 lbs226 lbs201 lbs
A1C7.0%5.8%5.2%
hsCRP5.02.01.0

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.3g/kg/day.

10 17Dr.PulmRoch, maya_sedona, stefan_berlin and 7 others
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VanRx_Mike
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678
2,890
May 2024
Vancouver, CA
Feb 21, 2026 at 4:48 PM#18

Exactly this. My pharmacist said the same thing about Maintenance phase .

Last edited: Feb 21, 2026 at 7:48 PM
2 22Admin, Dr.Martinez
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labquiet_amy
Senior Member
1,234
6,789
Mar 2024
Cambridge, MA
Feb 21, 2026 at 5:05 PM#19

Slightly tangential to Maintenance phase 18 but BenResearch_OR reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Feb 21, 2026 at 7:05 PM
17 1bri_stats, pete_manc_UK, anna.melb_AU and 14 others
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quinn_sf
Member
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2,123
Jun 2024
San Francisco, CA
Feb 21, 2026 at 5:22 PM#20

+1 to MarkLI_maint. Especially the point about "Thank you all for the thoughtful replies..." — I have seen the same in my own experience with Maintenance phase 18.

13 9Dr.EndoEP, GraceAZ_72, carl_compliance and 10 others
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