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Evidence-based GLP-1 & peptide discussion since 2023
ForumsSide Effects & ManagementI literally cannot eat more than 3 bites help Page 3

I literally cannot eat more than 3 bites help

WendyG_ATL Sat, Jan 24, 2026 at 2:19 AM 11 replies 719 viewsPage 3 of 3
TirzTom
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Jan 24, 2026 at 6:34 AM#11
Dr.PeteFamMed said:
I literally cannot eat more than 3 is not that straightforward in my experience

This is exactly right. Dr.PeteFamMed articulated what I have been trying to explain to my doctor for months. The I literally cannot eat aspect is the most important factor.

43 11josh_phd_bmore, roxy_nash, tony_orlando and 40 others
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PharmHunterJen
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Jan 24, 2026 at 6:51 AM#12

Reading this thread on I literally cannot eat hits close to home. Night shift nurse — I started at 283 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 58 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about I literally cannot — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Jan 24, 2026 at 12:51 PM
24 5alex_tucson, kevin_tulsa, Dr.PainCLE and 21 others
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lisa_labSD
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Oct 2024
San Diego, CA
Jan 24, 2026 at 7:08 AM#13

JenPlateau — that is really helpful context on I literally cannot eat. Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.

40 9Dr.PulmRoch, maya_sedona, stefan_berlin and 37 others
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SleepDoc_PDX
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Sep 2024
Portland, OR
Jan 24, 2026 at 7:25 AM#14

To answer PharmHunterJen's question specifically:

From a clinical standpoint, I literally cannot eat more is an area where we have good evidence.

The short answer: baseline labs + quarterly monitoring is the standard of care.

The longer answer involves understanding the mechanism of action at the receptor level, which I am happy to elaborate on if helpful.

48 13sophie_paris, mel_PDX, Dr.AddMedPHL and 45 others
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tommy_boulder
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Boulder, CO
Jan 24, 2026 at 7:42 AM#15

Bookmarked 📌 The I literally cannot info in this thread is essential. Coming back to this for sure.

39 3MeganSA_TX, LarryQC_SD, wanda_boise and 36 others
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