Bookmarked 📌 The My 200-lb weight info in this thread is essential. Coming back to this for sure.
Slightly tangential to My 200-lb weight loss but james_edin reminded me — does anyone have experience combining this with metformin?
I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.
Adding my data to this My 200-lb weight loss discussion:
| Metric | Baseline | Month 4 | Month 6 |
|---|---|---|---|
| Weight | 240 lbs | 235 lbs | 205 lbs |
| A1C | 6.4% | 6.2% | 5.2% |
| hsCRP | 4.0 | 3.0 | 0.6 |
Protocol: Tirzepatide 15mg/wk, resistance training 3x/wk, protein 1.2g/kg/day.
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Verify Your PeptidesReading this thread on My 200-lb weight loss hits close to home. Night shift nurse — I started at 291 lbs and felt like I would tried everything.
7 months on tirz and I am a different person. Not just the 66 lbs lost — my energy, my mood, my relationship with food. All transformed.
If you are on the fence about My 200-lb weight — take the leap. It was the best health decision I have ever made. ❤️
Adding my data to this My 200-lb weight loss discussion:
| Metric | Baseline | Month 3 | Month 8 |
|---|---|---|---|
| Weight | 262 lbs | 227 lbs | 207 lbs |
| A1C | 6.6% | 5.8% | 5.4% |
| hsCRP | 6.0 | 2.0 | 1.2 |
Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.