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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionWalking 10,000 steps/day impact on GLP-1 weight loss — what worked for you? Page 6

Walking 10,000 steps/day impact on GLP-1 weight loss — what worked for you?

Dr.RenalNash Mon, Jun 23, 2025 at 8:29 PM 37 replies 2,008 viewsPage 6 of 8
DoseLogDan
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567
Feb 2025
Montana
Jun 24, 2025 at 4:59 AM#26

Agreed. My doctor said the same thing about Walking 10,000.

11 13newstart_MO, mia_MS2, LeilaHI and 8 others
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TomFromTexas
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May 2024
Austin, TX
Jun 24, 2025 at 5:16 AM#27

Slightly tangential to Walking 10,000 steps/day but carlos_SATX reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

34 4Dr.NateNeph, PharmD_Rodriguez, julia.endo and 31 others
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tyler_CSCS
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Jun 2024
Phoenix, AZ
Jun 24, 2025 at 5:33 AM#28

Following this thread closely. Walking 10,000 steps/day is something I'm actively working through.

14 19Dr.SportsMedIN, amy_econ_NJ, bbq_ray_KC and 11 others
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matt_MKE
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Sep 2024
Milwaukee, WI
Jun 24, 2025 at 5:50 AM#29

Slightly tangential to Walking 10,000 steps/day but carlos_SATX reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jun 24, 2025 at 8:50 AM
5 6carl_compliance, DanielChem_CHI, marco_milano and 2 others
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greg_boulder
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Jul 2024
Boulder, CO
Jun 24, 2025 at 6:07 AM#30

Subscribing to this thread. Walking 10,000 steps/day is exactly what I've been researching. 🙏

Last edited: Jun 24, 2025 at 8:07 AM
30 9ben_calgary, patPC_UT, Dr.DermMIA and 27 others
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