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ForumsProgress & Lab Results[PREMIUM] DEXA + InBody + photos — the most detailed body recomp dataset ever shared Page 3

[PREMIUM] DEXA + InBody + photos — the most detailed body recomp dataset ever shared

dave_SLC Mon, Feb 2, 2026 at 3:39 PM 34 replies 926 viewsPage 3 of 7
tampaLisa73
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312
1,456
Oct 2024
Tampa, FL
Feb 2, 2026 at 7:54 PM#11

Thank you ricardo_MIA! This is incredibly helpful. Taking this to my next appointment. 🙏

Last edited: Feb 2, 2026 at 8:54 PM
6 7RunnerRach, TrialNerd_Beth, HPLC_Greg and 3 others
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Dr.NutriCornell
Senior Member
1,345
6,234
Mar 2024
Ithaca, NY
Feb 2, 2026 at 8:11 PM#12

Slightly tangential to DEXA + InBody + photos but dave_SLC reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

7 22Dr.SleepRoch, laura_annarbor, JenMemphis and 4 others
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AttorneyGrant
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Apr 2024
Washington, DC
Feb 2, 2026 at 8:28 PM#13

Thanks for sharing this, dave_SLC. A few questions about your DEXA + InBody + experience:

  1. What dose did you start at?
  2. How long before you noticed side effects improving?
  3. Did your provider have any specific recommendations about DEXA + InBody +?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

Last edited: Feb 2, 2026 at 9:28 PM
11 4JenMemphis, pat_auckland, Dr.GastroMayo and 8 others
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dave_SLC
Member
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Aug 2024
Salt Lake City, UT
Feb 2, 2026 at 8:45 PM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on DEXA + InBody + photos .

To answer Dr.NutriCornell: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

12 4FranDenver, Dr.BariatricHTX, LindaRN_retired and 9 others
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NicoleRaleigh
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Aug 2024
Raleigh, NC
Feb 2, 2026 at 9:02 PM#15

Adding my data to this DEXA + InBody + photos discussion:

MetricBaselineMonth 3Month 8
Weight242 lbs227 lbs207 lbs
A1C6.6%5.8%5.4%
hsCRP6.02.00.8

Protocol: Semaglutide 2.4mg/wk, resistance training 3x/wk, protein 1.4g/kg/day.

15 19mike_nyc, VendorMark, COA_Karl and 12 others
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