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ForumsSide Effects & ManagementConstipation on GLP-1: pathophysiology and fiber protocol — looking for input Page 3

Constipation on GLP-1: pathophysiology and fiber protocol — looking for input

mia_MS2 Tue, Dec 23, 2025 at 4:08 AM 13 replies 847 viewsPage 3 of 3
SleepFixSam
Member
212
678
Nov 2024
Hawaii
Dec 23, 2025 at 8:23 AM#11

mike_nyc — wow. I've been looking for this exact info for weeks.

Last edited: Dec 23, 2025 at 10:23 AM
11 20pete_nash, hank_denver, carlos_SATX and 8 others
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SkepticalSean
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98
345
Jan 2025
Maine
Dec 23, 2025 at 8:40 AM#12

Slightly tangential to Constipation on GLP-1 but mia_MS2 reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

28 4paige_pharma, emma_london, tammy_FL and 25 others
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hyun_seoul
Member
345
1,456
Jul 2024
Seoul, KR
Dec 23, 2025 at 8:57 AM#13

Thanks for sharing this, mia_MS2. A few questions about your Constipation on experience:

  1. What dose are you currently on?
  2. How long before you noticed significant changes?
  3. Did your doctor have any specific recommendations about Constipation on?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

Last edited: Dec 23, 2025 at 12:57 PM
47 20MASHdoc_SA, GenomicsKate, Dr.ObesityMed and 44 others
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mia_MS2
New Member
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23
Mar 2026
Ann Arbor, MI
Dec 23, 2025 at 9:14 AM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Constipation on GLP-1.

To answer SkepticalSean: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

Last edited: Dec 23, 2025 at 12:14 PM
50 14steve_okc, dave_SLC, FDA_TrackerJim and 47 others
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labquiet_amy
Senior Member
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6,789
Mar 2024
Cambridge, MA
Dec 23, 2025 at 9:31 AM#15

Relevant to Constipation on GLP-1 — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 231 → 101 mg/dL, hsCRP 6.0 → 1.3 mg/L. All on tirzepatide for 11 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

Last edited: Dec 23, 2025 at 11:31 AM
39 13pete_manc_UK, anna.melb_AU, mark_tokyo and 36 others
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