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Forumsβ€ΊExercise & Body Compositionβ€ΊHas anyone dealt with yoga and glp-1?

Has anyone dealt with yoga and glp-1?

RunnerRach Fri, May 30, 2025 at 12:06 AM 8 replies 1,261 viewsPage 1 of 2
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RunnerRach
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Aug 2024
Boston, MA
May 30, 2025 at 1:31 AM#1

It is late and I can not sleep so I am posting about has anyone dealt with yoga and.

I have been putting off posting this but here goes.

Sorry if this is rambly β€” I just needed to get it out somewhere that people would understand. You all have been through it.

30 14BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 27 others
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Dr.BariatricHTX
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Feb 2024
Houston, TX
May 30, 2025 at 1:48 AM#2

Has anyone dealt with yoga and glp-1? β€” I actually dealt with this exact situation a few weeks ago.

Short answer: it depends on your starting point. Longer answer: I wrote about my experience in the dosing forum if you want the full details.

31 19pete_RVA, CarlaRPh_TPA, steph_laguna and 28 others
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WendyG_ATL
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Apr 2024
Georgia
May 30, 2025 at 2:05 AM#3
Dr.BariatricHTX said:
β€” I actually dealt with this exact situation a few weeks ago

Completely agree with Dr.BariatricHTX. I would add that Has anyone dealt with yoga and also has implications for long-term metabolic health that sometimes get overlooked in these discussions.

In my case, following a similar approach led to significant improvements compared to what I was doing before.

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CanadaChris
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Nov 2024
Toronto, CA
May 30, 2025 at 2:22 AM#4

+1. This mirrors my journey exactly. The Has anyone dealt discussion here is so valuable.

14 0Dr.PulmRoch, maya_sedona, stefan_berlin and 11 others
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Dr.EndoIndy
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Oct 2024
Indianapolis, IN
May 30, 2025 at 2:39 AM#5

As a pharmacist, I want to add some clinical context to this discussion on Has anyone dealt with yoga and glp-1?.

Building on what RunnerRach said β€” the evidence base here is robust. The key publications to reference are from the SUSTAIN program[1].

Key clinical points:

  1. Efficacy is dose-dependent and typically requires 4-5 weeks to reach steady state
  2. Side effect profile is predictable and usually manageable with standard protocols
  3. Monitoring should include baseline labs and follow-up at 3-month intervals
  4. Patient education significantly improves outcomes and adherence

Standard disclaimer: this is educational, not individualized medical advice.

References:
[1] See thread title for relevant study identification.
48 22SandraNC_45, Dr.EndoIndy, tom_AK and 45 others
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