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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionReturn to running after weight loss — January 2024 Page 2

Return to running after weight loss — January 2024

tyler_CSCS Fri, Apr 25, 2025 at 3:07 AM 6 replies 1,344 viewsPage 2 of 2
Dr.ObesityLA
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Dec 2023
Los Angeles, CA
Apr 25, 2025 at 5:57 AM#6

Congrats tyler_CSCS!! Keep going — you're doing incredible. 🎉

9 11zoe_NC, Dr.ObesityLA, NurseKim_ATL and 6 others
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pete_nash
Member
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Aug 2024
Nashville, TN
Apr 25, 2025 at 6:14 AM#7

Clinical perspective on Return to running after weight loss :

I have managed roughly 300 patients on GLP-1 therapy and this topic comes up frequently. What the data shows — and what I see in practice — is that proper titration prevents most adverse events.

For this specific question, I would recommend: reviewing the relevant clinical guidelines.

13 9Dr.Martinez, mike_mod, SarahChen_PharmD and 10 others
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TrialNerd_Beth
Senior Member
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Jan 2024
Bethesda, MD
Apr 25, 2025 at 6:31 AM#8

+1. This mirrors my journey exactly. The Return to running discussion here is so valuable.

33 12TomTeleRx, DoseLogDan, SleepFixSam and 30 others
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Dr.PeteFamMed
Senior Member
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Jan 2024
Minneapolis, MN
Apr 25, 2025 at 6:48 AM#9

Reading this thread on Return to running after hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Return to running — take the leap. It was the best health decision I have ever made. ❤️

16 10Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 13 others
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AmyNC_wife
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Jun 2024
North Carolina
Apr 25, 2025 at 7:05 AM#10
Dr.ObesityLA said:
Keep going — you're doing incredible

This is exactly right. Dr.ObesityLA articulated what I have been trying to explain to my doctor for months. The Return to running after aspect is the most important factor.

41 10Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 38 others
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