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ForumsProgress & Lab Results[PREMIUM] Athlete body recomp — DEXA, performance metrics, and transformation gallery Page 3

[PREMIUM] Athlete body recomp — DEXA, performance metrics, and transformation gallery

cory_ATX Thu, Jan 8, 2026 at 6:24 PM 35 replies 1,023 viewsPage 3 of 7
lucas_SP_BR
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Jan 8, 2026 at 10:39 PM#11
amsterdam_pete said:
Athlete body recomp DEXA, is not that straightforward in my experience

This is exactly right. amsterdam_pete articulated what I have been trying to explain to my doctor for months. The Athlete body recomp aspect is the most important factor.

Last edited: Jan 9, 2026 at 12:39 AM
34 1NurseKim_ATL, paul_denver, TinaHashiRN and 31 others
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NurseLeah_Nash
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Nashville, TN
Jan 8, 2026 at 10:56 PM#12

Reading this thread on Athlete body recomp hits close to home. Night shift nurse — I started at 291 lbs and felt like I would tried everything.

7 months on tirz and I am a different person. Not just the 66 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Athlete body recomp — take the leap. It was the best health decision I have ever made. ❤️

17 21BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 14 others
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josh_phd_bmore
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Baltimore, MD
Jan 8, 2026 at 11:13 PM#13

SarahChen_PharmD — that is really helpful context on Athlete body recomp . Follow-up question: what labs did your doctor order to monitor this?

I am in a similar situation (just started) and trying to set realistic expectations.

16 22zoe_NC, Dr.ObesityLA, NurseKim_ATL and 13 others
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paige_pharma
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Sep 2024
Omaha, NE
Jan 8, 2026 at 11:30 PM#14

To answer NurseLeah_Nash's question specifically:

From a clinical standpoint, Athlete body recomp DEXA, is an area where we have good evidence.

The short answer: baseline labs + quarterly monitoring is the standard of care.

The longer answer involves understanding the mechanism of action at the receptor level, which I am happy to elaborate on if helpful.

19 19lisa_labSD, adam_van, Dr.SurgeonPGH and 16 others
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PurityPaulOR
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Jan 8, 2026 at 11:47 PM#15

Bookmarked 📌 The Athlete body recomp info in this thread is essential. Coming back to this for sure.

38 21mike_mod, SarahChen_PharmD, sarah.morrison and 35 others
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