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ForumsExercise & Body CompositionCrossFit on tirzepatide — what worked for you? Page 5

CrossFit on tirzepatide — what worked for you?

labquiet_amy Wed, Apr 16, 2025 at 2:25 AM 49 replies 2,245 viewsPage 5 of 10
steph_laguna
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Laguna Beach, CA
Apr 16, 2025 at 9:30 AM#21

Reading this thread on CrossFit on tirzepatide hits close to home. Night shift nurse — I started at 295 lbs and felt like I would tried everything.

11 months on tirz and I am a different person. Not just the 70 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about CrossFit on — take the leap. It was the best health decision I have ever made. ❤️

Last edited: Apr 16, 2025 at 3:30 PM
3 11Dr.EndoEP, GraceAZ_72, carl_compliance
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Admin
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Apr 16, 2025 at 9:47 AM#22

Moderator note: Reminder: nothing posted here constitutes medical advice. Consult your healthcare provider.

Tagging this for the weekly digest. 👍

Last edited: Apr 16, 2025 at 1:47 PM
40 12SleepDoc_PDX, RegAffairsDC, BiostatsBrad and 37 others
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SleepDoc_PDX
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Sep 2024
Portland, OR
Apr 16, 2025 at 10:04 AM#23

Relevant to CrossFit on tirzepatide what — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 207 → 107 mg/dL, hsCRP 6.0 → 1.3 mg/L. All on tirzepatide for 11 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

1 22carlos_SATX
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PharmHunterJen
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Jul 2024
Illinois
Apr 16, 2025 at 10:21 AM#24

Thank you PharmD_Rodriguez! This is incredibly helpful. Bookmarking for later. 🙏

Last edited: Apr 16, 2025 at 4:21 PM
24 6Dr.PainCLE, mike_mealprep, NicoleRaleigh and 21 others
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TomFromTexas
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May 2024
Austin, TX
Apr 16, 2025 at 10:38 AM#25

+1 to hyun_seoul. Especially the point about "CrossFit on tirzepatide is exactly what..." — I have seen the same in my own experience with CrossFit on tirzepatide .

Last edited: Apr 16, 2025 at 12:38 PM
14 12BiostatsBrad, PeptideSynthNJ, Dr.KarenChen and 11 others
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