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ForumsExercise & Body CompositionMuscle protein synthesis window — my results so far Page 4

Muscle protein synthesis window — my results so far

JakeBK_lifts Sun, Apr 6, 2025 at 10:43 PM 28 replies 1,737 viewsPage 4 of 6
pete_nash
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Aug 2024
Nashville, TN
Apr 7, 2025 at 4:23 AM#16

Congrats Dr.RaviCardio!! Keep going — you're doing incredible. 🎉 👏

13 4Admin, Dr.Martinez, mike_mod and 10 others
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TrialTracker_MD
Senior Member
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15,678
Jan 2024
Maryland
Apr 7, 2025 at 4:40 AM#17

Just wanted to say — for anyone reading this Muscle protein thread who is feeling discouraged: it gets better. The first few weeks are the hardest. Hang in there. 💪

Last edited: Apr 7, 2025 at 9:40 AM
16 16stefan_berlin, Dr.EM_Chicago, pete_RVA and 13 others
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TomTeleRx
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Feb 2025
Delaware
Apr 7, 2025 at 4:57 AM#18

Subscribing to this thread. Muscle protein synthesis is exactly what I've been researching. 🙏

21 19LibrarianMeg, bri_stats, pete_manc_UK and 18 others
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julia.endo
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Feb 2024
Cincinnati, OH
Apr 7, 2025 at 5:14 AM#19

Just wanted to say — for anyone reading this Muscle protein thread who is feeling discouraged: it gets better. The first month are the hardest. Hang in there. 💪

Last edited: Apr 7, 2025 at 11:14 AM
48 3jason_sac26, chris_chi24, tampaLisa73 and 45 others
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MikeKY_noInsulin
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Oct 2024
Louisville, KY
Apr 7, 2025 at 5:31 AM#20

Yep. My endo said the same thing about Muscle protein.

Last edited: Apr 7, 2025 at 8:31 AM
31 15bbq_ray_KC, oliver_london, tane_welly and 28 others
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