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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionPilates for core strength during GLP-1 weight loss — what worked for you? Page 7

Pilates for core strength during GLP-1 weight loss — what worked for you?

Dr.RheumBOS Wed, Jan 29, 2025 at 9:14 AM 35 replies 1,945 viewsPage 7 of 7
Dr.NephBHM_UK
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Jan 29, 2025 at 7:09 PM#31

Saving this for reference. Quality thread.

Last edited: Jan 30, 2025 at 1:09 AM
25 22Dr.CardioMD, EndoResFellow, PharmacoVig_BOS and 22 others
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JenPlateau
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Missouri
Jan 29, 2025 at 7:26 PM#32

Slightly tangential to Pilates for core strength but PeptideChemSF reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

42 19TrialNerd_Beth, HPLC_Greg, LibrarianMeg and 39 others
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Dr.RheumBOS
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Apr 2024
Boston, MA
Jan 29, 2025 at 7:43 PM#33

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Pilates for core strength.

To answer Dr.RheumBOS: I started tracking everything in a spreadsheet from day 1.

Quick update: I will post a proper update thread soon. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

8 19cory_ATX, lori_vegas, Dr.PulmRoch and 5 others
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tampaLisa73
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Oct 2024
Tampa, FL
Jan 29, 2025 at 8:00 PM#34

Slightly tangential to Pilates for core strength but Dr.NephBHM_UK reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jan 29, 2025 at 9:00 PM
21 11mike.trainer_LA, sarah_nash92, FitDadDave and 18 others
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JakeBK_lifts
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Brooklyn, NY
Jan 29, 2025 at 8:17 PM#35

Saving this for reference. Quality thread.

Last edited: Jan 29, 2025 at 10:17 PM
50 3DataDave, Dr.GutHealth, amsterdam_pete and 47 others
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