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ForumsExercise & Body CompositionRucking (weighted walking) on GLP-1 — my results so far Page 7

Rucking (weighted walking) on GLP-1 — my results so far

Dr.SportsMedIN Sun, Jan 19, 2025 at 5:39 AM 36 replies 1,870 viewsPage 7 of 8
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Jan 19, 2025 at 3:34 PM#31

Moderator note: Reminder: nothing posted here constitutes medical advice. Consult your healthcare provider.

Tagging this for the weekly digest. 👍

Last edited: Jan 19, 2025 at 7:34 PM
39 4PedsEndoPhilly, SleepDoc_PDX, RegAffairsDC and 36 others
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tom_AK
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Jan 19, 2025 at 3:51 PM#32

Slightly tangential to Rucking (weighted but COA_Karl reminded me — does anyone have experience combining this with metformin?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

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Dr.SportsMedIN
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Jan 19, 2025 at 4:08 PM#33

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Rucking (weighted.

To answer Dr.SportsMedIN: yes, I am on compounded sema from a 503B pharmacy.

Quick update: things are still going well. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

44 8adam_van, Dr.SurgeonPGH, rachel_ABQ and 41 others
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PharmacoVig_BOS
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Jan 19, 2025 at 4:25 PM#34

Slightly tangential to Rucking (weighted but Admin reminded me — has the insurance landscape changed recently?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Jan 19, 2025 at 7:25 PM
4 14kate.chem, DataDave, Dr.GutHealth and 1 other
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mark_tokyo
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Jan 19, 2025 at 4:42 PM#35

100%. My provider said the same thing about Rucking (weighted.

Last edited: Jan 19, 2025 at 7:42 PM
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