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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHas anyone dealt with i used to hate the gym but now i actually kinda like it??? Page 3

Has anyone dealt with i used to hate the gym but now i actually kinda like it???

nick_SD_fit Sun, Dec 29, 2024 at 1:32 PM 14 replies 1,512 viewsPage 3 of 3
marcus_mpls
Member
234
1,123
Nov 2024
Minneapolis, MN
Dec 29, 2024 at 5:47 PM#11

LabKate — wow. I've been looking for this exact info for weeks.

22 24bbq_ray_KC, oliver_london, tane_welly and 19 others
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CanadaChris
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234
890
Nov 2024
Toronto, CA
Dec 29, 2024 at 6:04 PM#12

Slightly tangential to Has anyone dealt with i but nick_SD_fit reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

26 7stefan_berlin, Dr.EM_Chicago, pete_RVA and 23 others
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tampaLisa73
Member
312
1,456
Oct 2024
Tampa, FL
Dec 29, 2024 at 6:21 PM#13

Thanks for sharing this, nick_SD_fit. A few questions about your Has anyone dealt experience:

  1. What dose did you start at?
  2. How long before you noticed side effects improving?
  3. Did your provider have any specific recommendations about Has anyone deal?

I am in a similar boat and trying to learn from others' experiences before my next appointment.

10 17sarah_nash92, FitDadDave, RunnerRach and 7 others
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nick_SD_fit
Member
278
1,234
Sep 2024
San Diego, CA
Dec 29, 2024 at 6:38 PM#14

OP here — wow, did not expect this much response! Thank you all for the thoughtful replies on Has anyone dealt with i.

To answer CanadaChris: I get my labs done through Quest every 3 months.

Quick update: my latest labs came back even better. Thanks again for the evidence-based discussion — this is exactly why I posted in a science-based community. 🙏

30 9PharmacoVig_BOS, SurmountFan_IN, PeptideChemSF and 27 others
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BiostatsBrad
Member
456
2,345
Jul 2024
Durham, NC
Dec 29, 2024 at 6:55 PM#15

Relevant to Has anyone dealt with i used — here is my latest bloodwork comparison:

Key improvements: A1C 7.2% → 5.3%, triglycerides 211 → 111 mg/dL, hsCRP 6.0 → 1.1 mg/L. All on tirzepatide for 15 months.

The inflammatory marker drop is what impresses me most. Consistent with the SELECT trial's cardiovascular findings.

27 8NicoleRaleigh, james_edin, FranDenver and 24 others
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