🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionCan we normalize being the slowest person at the gym — what worked for you? Page 3

Can we normalize being the slowest person at the gym — what worked for you?

SarahChen_PharmD Tue, Nov 5, 2024 at 4:57 PM 48 replies 2,107 viewsPage 3 of 10
wanda_boise
Member
412
1,890
Aug 2024
Boise, ID
Nov 5, 2024 at 9:12 PM#11
julia.endo said:
Can we normalize being the slowest is not that straightforward in my experience

This is exactly right. julia.endo articulated what I have been trying to explain to my friends for months. The Can we normalize being aspect is what made the difference for me.

Last edited: Nov 6, 2024 at 2:12 AM
39 19DanielChem_CHI, marco_milano, pam_columbus and 36 others
Reply Quote Save Share Report
FranDenver
Member
267
1,123
Oct 2024
Denver, CO
Nov 5, 2024 at 9:29 PM#12

Reading this thread on Can we normalize being hits close to home. Dad of 2 checking in — I started at 277 lbs and felt like I would tried everything.

13 months on tirz and I am a different person. Not just the 52 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Can we normalize — take the leap. It was the best health decision I have ever made. ❤️

11 8LipidDoc_ATL, BariatricNurseD, MASHdoc_SA and 8 others
Reply Quote Save Share Report
tommy_boulder
Member
234
1,123
Nov 2024
Boulder, CO
Nov 5, 2024 at 9:46 PM#13

Dr.Martinez — that is really helpful context on Can we normalize being. Follow-up question: how long did you wait before increasing your dose?

I am in a similar situation (week 4) and trying to set realistic expectations.

Last edited: Nov 5, 2024 at 10:46 PM
39 18robert_kc, dan_philly, MeganSA_TX and 36 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides
sophie_paris
Member
212
890
Nov 2024
Paris, FR
Nov 5, 2024 at 10:03 PM#14

To answer FranDenver's question specifically:

From a clinical standpoint, Can we normalize being the is a reasonable concern that deserves a thorough answer.

The short answer: the evidence supports this approach for most patients.

The longer answer involves reviewing the specific clinical trial data relevant to your question, which I am happy to elaborate on if helpful.

23 20AussieAnna, BethLabQueen, ChrisMacros and 20 others
Reply Quote Save Share Report
JessicaH_TX
Senior Member
4,123
13,456
Dec 2023
Houston, TX
Nov 5, 2024 at 10:20 PM#15

Bookmarked 📌 The Can we normalize info in this thread is essential. Coming back to this for sure.

33 16tony_orlando, Dr.NephBHM_UK, kim_atl_prep and 30 others
Reply Quote Save Share Report

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register