🍪 CompoundTalk uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionCan we normalize being the slowest person at the gym — what worked for you? Page 6

Can we normalize being the slowest person at the gym — what worked for you?

SarahChen_PharmD Tue, Nov 5, 2024 at 4:57 PM 48 replies 2,107 viewsPage 6 of 10
LindaRN_retired
Member
189
890
Dec 2024
Sarasota, FL
Nov 6, 2024 at 1:27 AM#26

+1. This mirrors my journey exactly. The Can we normalize discussion here is so valuable.

28 14DataDave, Dr.GutHealth, amsterdam_pete and 25 others
Reply Quote Save Share Report
VendorMark
Senior Member
3,456
14,567
Jan 2024
Texas
Online
Nov 6, 2024 at 1:44 AM#27
TrialTracker_MD said:
Night shift nurse — I started at 267 lbs and felt like I would tried everything

I respect TrialTracker_MD perspective but I think this oversimplifies things a bit. Re: Can we normalize being the — the effect size varies considerably by population.

I am not saying TrialTracker_MD wrong entirely — just that the picture is more nuanced than a blanket statement. The SURMOUNT data specifically shows baseline BMI-dependent responses.

15 8KristenIndy, MarkLI_maint, Dr.PeteFamMed and 12 others
Reply Quote Save Share Report
carlos_SATX
Member
245
1,123
Oct 2024
San Antonio, TX
Nov 6, 2024 at 2:01 AM#28

Reading this thread on Can we normalize being hits close to home. Dad of 2 checking in — I started at 293 lbs and felt like I would tried everything.

9 months on tirz and I am a different person. Not just the 68 lbs lost — my energy, my mood, my relationship with food. All transformed.

If you are on the fence about Can we normalize — take the leap. It was the best health decision I have ever made. ❤️

30 12Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 27 others
Reply Quote Save Share Report

Janoshik Analytical — Independent Testing

Trusted third-party HPLC & mass spectrometry analysis. Verify peptide purity with the lab the community relies on. Independent. Accurate. Transparent.

Verify Your Peptides
LabKate
Senior Member
2,678
11,234
Jan 2024
Oregon
Nov 6, 2024 at 2:18 AM#29

Bookmarked 📌 The Can we normalize info in this thread is essential. Coming back to this for sure.

32 6emily_PDX, Dr.SleepRoch, laura_annarbor and 29 others
Reply Quote Save Share Report
Dr.LeslieOBGYN
Member
567
2,567
May 2024
Dallas, TX
Nov 6, 2024 at 2:35 AM#30

LindaRN_retired — that is really helpful context on Can we normalize being. Follow-up question: did you experience any side effects during this phase?

I am in a similar situation (about to start) and trying to set realistic expectations.

3 24mike_mealprep, NicoleRaleigh, james_edin
Reply Quote Save Share Report
14567810

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register